Massage
We all suffer from a bit of muscular pain from time to time. And while Ergonomics is great for preventing and not exacerbating the problem, massage is a great form of therapy.
Relieving pain, increasing circulation, promoting muscle relaxation are just a few of the many benefits of massage. In fact, we believe that ergonomics, massage, and exercise is an optimal combination for maintaining a healthy office lifestyle.
To help you achieve optimal health, our experts have created some informative guides about massage. We write about the latest research, techniques, and also recommend certain massage aids on the market.
We all dream about having a zero gravity massage chair in the office, but these come with quite a hefty price tag. So can you get a decent massage …
In my recent stationary massage table review, I mentioned a number of great electric massage tables. But a lot of you had a number of questions, so I decided …
In my last article, I recommended some excellent zero gravity massage chairs. From the feedback I received, most of you are looking for chairs that focus on shiatsu massage. …
If you’re a therapist, chances are you already know about the Earthlite brand. I guess you could say they’re kind of like the Apple for massage equipment. But are …
It’s not always convenient or cost effective to visit a massage therapist. In fact, I usually advise my regular patients to invest in a massage machine anyway. Why? Because …
Whether you’re a massage therapist or some other health practitioner, a safe and comfortable massage table is a priority. I outlined my recommendations and guidelines previously in my portable …
Working with patients on a daily basis, I get a lot of questions about Compression Therapy. Naturally they want to know what leg compression device or sleeve that I …
More positive research continues to come out about the effectiveness of Red Light Therapy in treating pain. This is at a time when we are becoming aware of the …
Red light therapy (RLT) is a technique that uses low-level wavelengths of light to treat loss of integrity in the skin. Red light is a natural occurrence emitted from …
A good massage can mean the world to most of us, but we don’t always have the time or means to visit a professional. Fortunately, home massage devices have …