Hanging upside down may not sound like therapy for most, but it’s actually a very effective form of treatment to relieve back pain. I will go into more detail …
With the cost of an electric wheelchair so high, you need to be very certain you’re choosing the right one. So what should you consider? Well safety, quality, and …
If you’re suffering from chronic back pain, it’s definitely worth trying spinal decompression therapy. Clinical studies have shown that in can be extremely effective for back pain, and also …
When I first heard about posture corrector devices, I was honestly skeptical. Are they accurate? Can they actually create better posture habits for people? So after researching another posture …
My colleagues and I have written extensively about the importance of good posture and also the best ways to attain it. We’ve discussed the best posture exercise, how to …
In our posture series, we’ve covered numerous ways to improve your posture. But probably the simplest and most effective solution are posture exercises. If you’re committed to having a …
With most of us sitting down more than we should, you’ve probably suffered from your fair share of back pain. And you already know that maintaining a healthy posture …
One of the biggest dangers of sitting is poor posture. Which is why my colleagues and I at the Ergonomics Health Association focus so much on correct sitting posture …