Month: May 2020

Getting a mobility scooter can be a liberating experience from my experience. This device however should not be considered a wheelchair alternative, as it requires the user to be …

Kettlebells are essential for functional training quite like dumbbells are necessary for strength training. In other words, if you’re looking for a complete workout at home, you’ll need to …

Your home gym won’t be complete without a good set of dumbbells. You’ll need at least one set for weight lifting and strengthening exercises. So which one’s are best …

I’ve written extensively about leading standing desk brands such as Jarvis, Flexispot, and Varidesk. So it’s only fair that I review another leading player in the market- Uplift. Getting …

For some of us, the convenience and privacy of a home gym just makes sense. Once you’re set, there’s no need to commute to a gym, wait for your …

If you’re constantly moving around, I cannot recommend highly enough buying a lightweight wheelchair. Trust me, you’ll thank me later. My patients always do. They will save you time, …

You’ve probably lost count of how many times you corrected a hunched back in your lifetime. However, if you recall a few moments, there is a high probability you …

I’m a big believer in inversion therapy for back pain, because I’ve see it first hand. I’ve also written about the benefits extensively, in my spinal decompression guide and …

Hanging upside down may not sound like therapy for most, but it’s actually a very effective form of treatment to relieve back pain. I will go into more detail …

With the cost of an electric wheelchair so high, you need to be very certain you’re choosing the right one. So what should you consider? Well safety, quality, and …