Sitting Health

Numerous studies have shown that prolonged sitting may cause numerous harmful diseases. But when our job requires us sit, what can we do? Turns out you can do quite a lot to minimize the dangers of sitting.

In these guys below you will find our latest research on how to keep safe while sitting. We’ll discuss how you should sit, stretching at your desk, when to take breaks, and much more.

Sitting Disease: The Terrifying Facts of Prolonged Sitting

Have you ever heard the phrase, “sitting is the new smoking”? Here’s why. Like smoking, sitting starts as a choice that grows into a lifelong habit. Most people don’t …

Is Sitting Causing You Back Pain? 15 Dangers To Look Out For

With most of us working in front of a computer, prolonged sitting has become an expected job requirement. We spend several uninterrupted hours glancing at a screen, allowing us …

My 8 Best Portable Back Supports For Office Chairs

I’m not going to lecture you on the dangers of sitting, or how it’s most likely causing you back pain. What I will say is that if you don’t …