Month: March 2019

Researchers and healthcare providers harp on activities that require prolonged sitting, especially if those activities encourage terrible posture that wreaks havoc on your spine.  What if you’re the type …

You probably already know that an electric muscle stimulator (EMS) machine can be a handy tool for treating a number of issues. We’ll get into the research and studies …

Most of us consider a foot massage to be a little bit self indulgent. Well as a massager therapist, I’m here to say you shouldn’t! Apart from being a …

When treating patients, I would always recommend a Tens Unit to supplement my massage therapy. They were extremely effective in reducing pain and muscle tension. So if you’re suffering …

Have you been thinking about soothing your aching feet after a long day? Well a home foot spa might just be what you need. It’s a great way to …

We can’t always get to a massage therapist when we’re in pain. That’s when one of these neck & back massagers can really come in handy. They’ll give you …

If you’re looking for a well-made standing desk that won’t cost you a fortune, I might have a good contender for you. The Jarvis Electric Standing Desk comes with …

Standing desks have grown to become popular items among employees working the daily grind in office environments.  It’s not because hipsters or health nuts alone are attracted to these …

Want to take your ergonomics to the next level? A balance board might your weapon of choice. You’ll get the benefits of standing-  plus the advantages of more calories …

It wasn’t that long ago (Probably around 8 years) that I wouldn’t have recommended buying one of these chairs. And it wasn’t only because they were taking my clients- …