If you’re looking for ergonomic chair, you might be surprised to know there are a number of proven benefits with reclining while sitting.

It takes some of the load off your back and is great for sitting posture and back pain.

Apart from that, they’re great for taking a small break while at your desk.

In this guide, you’ll find my personal favorite reclining office chairs.

Each of these recommendations are ergonomic, comfortable, heavy duty, and are highly rated among customers.

Favorite Reclining Office Chair

Duramont Reclining Office Chair with Lumbar Support

My personal favorite is the reclining office chair by Duramont. It’s actually the chair that I personally use.

So I can vouch for being highly adjustable (which is critical for an ergonomic chair) having great lumbar support, and being very comfortable at all reclining angles.

The rest of the chair is of top quality as well. The heavy duty nylon base and casters are incredibly sturdy while the high-quality PU leather is very stylish and comfortable.

The headrest is comfortable for most average heights as are the armrests. The chair reclines between 90 and 155-degrees and has a secure locking mechanism.

Even if you’re not happy, it comes with a 90-day money-back guarantee.

Pros:

• This Duramont reclining chair is quite durable thanks to its construction and materials.
• The chair is made out of high quality PU leather that offers a great deal of comfort.
• The compact design fits well in any office space while still offering a great experience both as an office chair and a recliner.

Cons:

• The maximum weight capacity is 250lbs which is noticeably less than that of other larger reclining office chairs.

Best Reclining Executive Chair

Ticova Executive Office Chair

Being comfortable in your office is key to staying productive for long periods of time without experiencing back pain as a side effect.

The Ticova chair can provide that comfort. It’s made with leather, padded with high-density foam, has a sturdy chair base, and 5 smooth wheels for seamless maneuvering.

Plus, as an optional feature, you can extend a footrest in front of you for maximum comfort. This feature is also ideal for the reclined position.

What customers are saying

Most of the people who bought this chair love it. They say that it’s very comfortable, easy to install, and suitable for people of various heights.

Others complained that the armrest is not adjustable and sometimes feels uneven.

Chair With Most Recline

REFICCER Big & Tall Reclining Leather Office Chair

If you’re looking for maximum reclining capability, this model is an excellent option. It offers high-end materials with comfortable surfaces that are not stiff or uncomfortable.

It’s also highly adjustable for height and has a knob that enables you to choose a level of pressure on the lumbar support to reduce back pain.

Another interesting feature is that instead of three or four fixed angles, you can choose any angle you prefer between 90 and 175 degrees.

What customers are saying

Customers who bought this chair say that the components are organized upon arrival, it’s easy to assemble and it offers great value for the price.

They also say that although it’s a leather chair, it’s breathable even after long hours.

However, for some customers, it was not comfortable at all and they say that the seat cushions are very hard.

Best Reclining Gaming Chair

RESPAWN-900 Racing Style Gaming Recliner

The RESPAWN-900 gaming recliner is designed to make you feel comfortable regardless of how long you sit in the same position.

It has everything you need for a comfortable gaming experience including a place for your drinks or controllers and a comfortable footrest built into the seat.

The chair is manufactured with segmented padding and has a headrest pillow that contributes to your spinal alignment.

What customers are saying

The majority of people say this chair is excellent. They say that it is sturdy enough and made with high-quality fabric.

Others say that it’s easy to assemble and clean, but it’s not very breathable and can feel hot during summer days.

Best Recliner With Ottoman

WaterJoy Swivel Recliner Chair

This modern-style swivel chair has extra reclining features and a comfortable ottoman for leg support. It is water-resistant, sturdy, and very easy to clean.

The WaterJoy swivel chair is an elegant recliner chair that is suitable for many places, including your leisure area, bedroom, living room, and office.

The backrest can be adjusted to 95, 110, or 135 degrees with an easily accessible side knob plus it has a large base and armrests filled with sponge.

What customers are saying

Many people like this model and report that it is comfortable, easy to install, and more practical than many expensive models.

However, other customers have stated that there are no wheels for easy maneuverability, the height is not adjustable, and they don’t like the feel of the ottoman.

Other Recommended Recliners

Hbada Reclining Office Desk Chair

If you prefer a breathable mesh seat cushion, here’s a model you might want to look at.

Instead of leather, you have a fully breathable material that allows you to sit comfortably for a very long time without feeling sweaty.

The reclining mechanisms allow for up to 150 degrees of recline, with lumbar support, an adjustable hand rest, and a seat cushion.

What customers are saying

Customer reviews are mixed. Some people love the chair and say it’s comfortable and easy to put together. The size is great and the adjustable armrests are a definite plus.

On the other hand, some people aren’t satisfied with the materials and the overall feel of the chair.

HomCom Reclining Home Office Chair

This reclining chair offers a wide range of inclination with an adjustable armrest and seat with a 360-degree swivel. It is padded with foam and covered in resistant leather.

Among other features, the HomCom chair offers a retractable footrest and a maximum user weight of 264 pounds.

What customers are saying

Many people say that this is a great pick for people with back pain.

However, there’s a common complaint about the armrests which are apparently not great quality and tend to become loose.

KILLABEE Big and Tall 350lb Massage Gaming Chair

For your gaming needs, KILLABEE offers a great massage gaming chair with a 350lbs capacity. It also comes with a lot of extra features, however – it has a memory foam padding on top of its seat cushion, for example.

It’s also covered with a nice and soft leather. The high back seat has a very good lumbar support and a comfortable headrest.

What’s possibly the most curious addition to the KILLABEE chair is the massage electric implant to the back seat.

What are customers saying?

Customers who aren’t used to chairs with an emphasized lumbar support may find this chair uncomfortable.

Those that value lumbar support, however, especially when gaming for long sessions at a time, tend to appreciate this chair.

Pros:

• The USB massager implant is a great addition to a gaming chair.
• The great ergonomic design is great for its lumbar support, comfortable headrest, and practical armrests.
• This gaming chair is supported by a strong metal frame and base, and is

Cons:

• The seat is a bit hard even with the memory foam, which can be uncomfortable on a gaming chair.

Sihoo Ergonomics Office Chair Recliner Chair

For a breathable mesh chair, the Sihoo ergonomic office recliner is made by a net mesh that’s both comfortable and very durable.

The design of the chair is also excellent as everything from the headrest and armrests to the seat and backrest promote a very healthy posture.

SONGMICS Office Chair Ergonomic Executive

Instead of having an integrated lumbar support component, the SONGMICS office chair comes with a separate lumbar support pillow.

This gives you the freedom to customize your experience more easily. What’s more, the chair has very comfortable seat cushion and backrest, a foldable headrest, and a very sturdy base.

Healgen Heavy Duty Massage Gaming Chair

For another gaming option, the Healgen Heavy Duty Gaming Chair has a portable lumbar support cushion that’s capable of delivering electric massages.

The chair is very sturdy and durable, ensuring an impressive longevity even with long daily sessions.

JulyFox Executive Office Chair Big & Tall

Great for both offices and gaming, this JulyFox reclining chair has a very powerful base and frame that ensures great durability.

The chair itself is also very comfortable thanks to its thick padding, ergonomic design, lumbar support, and an additional adjustable cushion.

Flash Furniture High Back Reclining Swivel Chair

Last but not least, the Flash Furniture reclining swivel chair has a simple but ergonomic design. It’s easy to adjust its lumbar support pillow as well as the exact reclining angle you need with the dual paddle control system.

Conclusion

Reclining office chairs are a great thing to have in an office setting, especially if they have a good footrest. Hopefully, our quick list has given you the suggestion you were looking for.

Benefits of Reclined Sitting

The Benefits

• It counters the effect of a hunched position
• It is fantastic for back pain caused by long periods sitting
• It reduces your spinal load
• It optimizes your breathing function

The Research

According to a study conducted by Scottish and Canadian investigators, a 135-degree position is better for preventing disc sliding and compression than a 90-degree upright position.

Therefore, the investigators recommend a reclined position of at least 120 degrees.

The downsides

• Reclining consistently can increase stress to your knees
• Without back support, reclining can be another cause of back pain

Common Questions

Is reclining good for back pain?

Yes, recliners can be great for back pain, especially when you can adjust the back support and different hip angle placements.

Can you sleep in a recliner?

You can sleep in a recliner, but it is not a recommended practice.

New technologies allow us to sleep on a recliner for longer without a significant burden on the back, but doing it continuously is not the best idea.

Is your lower back supported?

If you get the right chair, you will have lower back support that accommodates the shape of your lumbar spine.

It is usually an accessory that bulges out a bit and fills the space left between the cushion and the lower back.