If you’re a larger individual, you’ll know how hard it can be to find a comfortable office chair. And when you’re sitting for long hours on a daily basis, …
If you’re about to undergo a hip or knee surgery, your doctor has probably already warned that recovery will take at least 3 months. After surgery, it is normal …
Done carefully, cervical traction can be a very effective treatment for neck related injuries such as pain and tension. If you’re suffering from neck pain, it might useful to …
If you’ve been having some back or neck pain while working lately, it might be time to assess things. The dangers of sitting badly are real. What’s your office …