Month: January 2019

Most of the clients that I train have an exercise bike in their home. It’s such an enjoyable cardio workout in the convenience of your home. They also love …

In my search for the best home gym, I have decided to review a very popular brand- Marcy. They also make a variety of gym equipment like kettlebells, pulleys, …

If you’ve been searching for excellent cardio equipment, you probably already seen some Nautilus products. They’re one of the leading brands for home gym equipment, somewhere between the medium …

In my home gym guides, I’ve tended to focus on high end products such as the Bowflex and NordicTrack range. But I also understand that not everyone has the …

I’ve written extensively about my list of recommended wheelchairs, with regards to electric wheelchairs and also lightweight ones. So I thought it was appropriate to prepare a guide about …

Walkers, also known as a rollators (if they have wheels) are made to give patients their mobility and independence back. In this article, I’ll recommend the most ergonomic and …

With so many companies out there making home gyms and cardio equipment, I’m sure you’re uncertain which to buy. Do you go for a high quality respected brand? Or …

If you’ve read any of my previous articles, I’ve spoken a lot about the dangers of sitting and the benefits of standing as opposed to sitting at your desk. …

Very few companies have been in the world of fitness for as much time as Bowflex. They offer pretty much everything you need for a complete home gym. They’re …