If you’ve read some of our articles about the dangers of sitting, you’ll know why we strongly promote active sitting. Whether you’re sitting or standing at your desk, active …
If you’re a medical professional, artist, or office worker, choosing an ergonomic saddle chair requires some careful consideration. The stool or chair needs to be practical for work, ergonomically …
A good massage can mean the world to most of us, but we don’t always have the time or means to visit a professional. Fortunately, home massage devices have …
If you’re sitting long hours and have back pain, chances are your chair is not doing you any favors. I tell my patients that 90% of having an ergonomic …
As a trained Occupational Therapist, I see a lot of people with poor posture and back pain. And you won’t be surprised to hear that it mostly comes from …
Researchers and healthcare providers harp on activities that require prolonged sitting, especially if those activities encourage terrible posture that wreaks havoc on your spine. What if you’re the type …
My colleague Meredith Chandler, who’s an occupational therapist recently published a piece on her recommended kneeling chairs. Without going into all the details, she thought the Dragonn Kneeling Chair was …
For those serious about active sitting and kneeling at your desk, the Varier Balans Chair might your best option. With its superior Norwegian design, ergonomics, and quality materials- it’s …
If you’ve read some of our kneeling chair resources, you’ll know how much importance we place on sitting right at your desk. If you’re interested, my colleague Meredith Chandler …
In order to promote healthy work habits, we’ve written extensively about the benefits of active sitting. And one way you can improve your health while sitting is by using …