Massage
We all suffer from a bit of muscular pain from time to time. And while Ergonomics is great for preventing and not exacerbating the problem, massage is a great form of therapy.
Relieving pain, increasing circulation, promoting muscle relaxation are just a few of the many benefits of massage. In fact, we believe that ergonomics, massage, and exercise is an optimal combination for maintaining a healthy office lifestyle.
To help you achieve optimal health, our experts have created some informative guides about massage. We write about the latest research, techniques, and also recommend certain massage aids on the market.
Have you ever heard the phrase “A massage a day keeps the doctor away”? No? Thats because I’m probably the only one that says it to my clients. But …
If you’re like me in winter, keeping cozy is a must. And that means lots of hot chocolate, ugg boots, and of course my beloved electric blanket. Actually, you …
I don’t know about you, but I’ve seen a lot of buzz on social media about Kahuna Massage products. It seems that everyone from Martha Stewart to Whoopi Goldberg …
When it comes to massage devices, MedMassager is one of the more reputable manufacturers out there. These guys started out specializing in clinical massage devices aimed at only professionals. …
As you already know, chronic joint or muscular pain can be a nightmare to live with. And if you’ve already tried a number of ways to manage your pain, …
Most of us are craving a massage at any given time of the day. Some need it more than others, and let’s not forget the people that live with …
As a former massage therapist practicing for over 20 years, I went through my fair share equipment. And let’s just say that not every manufacturer in the massage industry …
In my experience, heat therapy is probably the most under rated pain treatment. And when combined with other forms of treatment like massage or a tens machine, the benefits …
Most of us consider a foot massage to be a little bit self indulgent. Well as a massager therapist, I’m here to say you shouldn’t! Apart from being a …
Have you been thinking about soothing your aching feet after a long day? Well a home foot spa might just be what you need. It’s a great way to …