The 7 Best Home Infrared Saunas To Relax
Most of us only dream of having a sauna in our own home. So if you’re lucky enough to have the extra space and money to install one, it’s …
Home
Ergonomics isn’t just about your desk and computer, it also applies to any other activity you do in life. And one big area is Home Ergonomics.
After all, we spend so much time at home looking after the family, relaxing, cleaning, and of course sleeping.
Our team has put together some useful guides below that will help you stay comfortable and safe within your home.
Best Electric Heated Blankets In 2023 [Our Top Picks Revealed]
![Best Electric Heated Blankets In 2023 [Our Top Picks Revealed]](https://ergonomicshealth.com/wp-content/uploads/2019/05/electricblanket_banner-680x350.jpg "Best Electric Heated Blankets In 2023 [Our Top Picks Revealed]")
If you’re like me in winter, keeping cozy is a must. And that means lots of hot chocolate, ugg boots, and of course my beloved electric blanket. Actually, you …
The 20 Best Ergonomic Wedge Pillows For Bed
If you’re suffering from a particular illness, your doctor may have suggested a wedge pillow for bed. A wedge pillow can be beneficial for relieving the symptoms of a …
My Favorite Weighted Blankets For Insomnia In 2023
As part of my sleep ergonomics research, I decided to investigate the usefulness of weighted blankets. You maybe a little skeptical like me at first, but there are quite …
Best White Noise Machine For Sleeping? This Is My Top Choice
A good night’s sleep is vital for health, happiness and optimum productivity. But what if you live on a busy road, or have noisy neighbors? Those suffering from insomnia …
7 Best Ergonomic Pillows For Neck Pain [Chiropractor Review]
![7 Best Ergonomic Pillows For Neck Pain [Chiropractor Review]](https://ergonomicshealth.com/wp-content/uploads/2018/09/ergonomicpillowsneck.jpg "7 Best Ergonomic Pillows For Neck Pain [Chiropractor Review]")
It’s one of the worst ways to start the day- waking up with shooting pains in your neck, tight muscles in your back, or sore shoulders. If you’re in …
15 Best Ergonomic Recliner Chairs For Sleeping In 2023
Whether you want relieve some back pain or just relax at home, an ergonomic recliner is a great way to put your feet up. Below you’ll find the best …
The 7 Best Laptop Tables & Trays For Bed In 2023
It’s a guilty pleasure that most of us love- using a laptop while in bed. Or maybe you’re recovering from an illness and need to work from bed. Whatever …