Author: Dr Angelo Minello

As a short person, you probably already understand the struggle to find a comfortable office chair. It’s a more common problem than you think, I have a number of …

For many of us, back pain is something we’ve learned to accept. We put it down to being out of shape, poor ergonomics, or just getting old. But you’d …

Done carefully, cervical traction can be a very effective treatment for neck related injuries such as pain and tension. If you’re suffering from neck pain, it might useful to …

While it’s not for everyone, I’ve definitely seen a lot of people improve their lower back pain with an inversion table. And the medical literature seems to back this …

We can all agree that the classic Herman Miller Aeron Chair comes with a pretty hefty price tag. Over the years it has become a status symbol among the …

It’s one of the worst ways to start the day- waking up with shooting pains in your neck, tight muscles in your back, or sore shoulders. If you’re in …

If you’re concerned about prolonged sitting, choosing a suitable ergonomic chair should be your number one priority. Like I tell my patients, if you have a comfortable office chair, …

Ergonomic chairs offer the best of the best for a combination of comfort and usability but sometimes they can break the bank. So which ergonomic chair is right for …

Did you know that you can pay over $1500 for an ergonomic chair? I hope you didn’t fall off your chair…that would be ironic! But anyway, I have some …

Most of my patients with back and neck realize sitting for long hours and work habits are causing them harm. The great news is that with some new healthy …