Author: David Monahan

If you’re interested in buying a manual treadmill, you’ve probably seen a few elite athletes training on a curved belt machine. And you asked yourself “Why are they training …

When I ask people what they like most in a home treadmill- speed, comfort, and storage usually are mentioned. But the truth is, the amount of noise is also …

Kettlebells are essential for functional training quite like dumbbells are necessary for strength training. In other words, if you’re looking for a complete workout at home, you’ll need to …

Your home gym won’t be complete without a good set of dumbbells. You’ll need at least one set for weight lifting and strengthening exercises. So which one’s are best …

For some of us, the convenience and privacy of a home gym just makes sense. Once you’re set, there’s no need to commute to a gym, wait for your …