Author: Alberto Parra MD

I’m a big believer in inversion therapy for back pain, because I’ve see it first hand. I’ve also written about the benefits extensively, in my spinal decompression guide and …

Hanging upside down may not sound like therapy for most, but it’s actually a very effective form of treatment to relieve back pain. I will go into more detail …

With the cost of an electric wheelchair so high, you need to be very certain you’re choosing the right one. So what should you consider? Well safety, quality, and …

If you’re suffering from chronic back pain, it’s definitely worth trying spinal decompression therapy. Clinical studies have shown that in can be extremely effective for back pain, and also …

If you’re suffering from chronic back pain, you’ve probably already tried over 5 types of treatments. But have you tired spinal decompression therapy? Back pain has many obscure causes, …

When choosing a shower chair you really need to plan in advance. Not only do you need to make sure a certain model would be a good fit for …

One of the biggest dangers of sitting is poor posture. Which is why my colleagues and I at the Ergonomics Health Association focus so much on correct sitting posture …

Choosing the right wheelchair can be an exhausting process for both patient and caregiver. To save you research time, this article will give you all the information you need …

If you’re looking to take your core exercises to the next level, I would highly recommend a bosu ball. These balls will make you feel unsteady, which is an …

All of the leading doctors agree that a strong core is the key to a pain free healthy body. You’ll gain a better posture, improved balanced, less risk of …