FitDesk Bikes Review: The Best Office Bikes? Everyday we are understanding more about the dangers of prolonged sitting. That’s great, but how do we do our job if it requires lots of sitting? I’ve been obsessed … Read More
Office Gym Ideas: Best Equipment For Your Office I have a few clients that work really long hours and struggle to find time to train with me. And so they ask me: what routine can I do … Read More