Working from a desk, you’ll know the pain and discomfort that many desk jobs lead to. Many of us experience constant and nagging back pain, neck pain, and worst of all ‒ wrist pain.
If you’re suffering from wrist pain, the first thing you want to do is speak with a doctor or physio about treating the troubled area.
The second thing you want to do is invest in an ergonomic mouse.
An ergonomic mouse will make sure your wrist doesn’t get aggravated while you’re working.
Below our ergonomics team have reviewed the best mice on the market for wrist pain.
Our Top Choice
Logitech MX Master 2S Wireless Mouse
- Seamless cross-computer control
- Any-surface tracking for ease of use
- High quality rechargeable battery
- Use on multiple devices with dual connectivity
Starting off our list is the Logitech MX Master 2S Wireless Mouse which features a beautiful and sleek design that doesn’t compromise any ergonomics. This mouse comes with dual connectivity (for multiple devices), rechargeable battery, and most importantly, a design that helps to limit wrist pain.
On top of its sleek design, many users will report that the scrolling wheel provides some of the most effective scrolling among ergonomic mice they’ve tried. The side buttons can be programmed to suit your need and feel very comfortable and practical without decreasing the benefits of the ergonomic design. This is the perfect mouse for those looking for a beautiful work space design that is functional and ergonomic, or for those who like to spend hours gaming on their PC without having to worry about pain and stress on the wrist.
What we like
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Bluetooth connectivity
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Speed adaptive scroll settings make online reading a breeze
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Contour design limits wrist movement and feels very durable
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Good price
What we don’t like
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Connectivity issues – especially with Mac computers
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Logitech options software could be more user-friendly
The Logitech MX Master 2S Wireless Mouse is the perfect mouse for those looking for an elegant and ergonomic mouse that fits their professional life.
Runner-Up
Microsoft Sculpt Ergonomic Mouse (L6V-00001)
- Ergonomic thumb scoop for added comfort and precision
- Precise control on virtually any surface
- Efficient one-touch access with Windows Button
The Microsoft Sculpt Ergonomic Mouse comes in a close second for our best ergonomic mouse. With a very unique design and a contour that fits your hand like nothing else, this is one of the best mice you can buy to relieve pain and make a transition to a more functional work space.
Endless 5* reviews on amazon tell the tale that this is a mouse you will want to add to your shopping list. Due to the larger size and round shape many buyers will report that the comfort is superior to other designs and fits their hand like a glove ‒ not matter their hand size. High precision, low cost and super comfortable ‒ it’s no wonder this is our runner up for the top ergonomic mouse you can buy.
What we like
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Thumb scoop provides a very easy way to keep your wrist in the perfect position all day long
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Quick access window button on the mouse means less transition between workspaces
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Very precise
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Included batteries last very long
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Low cost
What we don’t like
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The large curve may take time to feel comfortable with
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The plastic design does not feel durable
Honourable Mention
Kensington Orbit Trackball Mouse
- Optical tracking technology provides precise cursor movement for superior accuracy so you can get where you want on the screen Quickly with less hand movement, improving productivity and efficiency; The blue 40mm ball has been specially designed with an absolute spherical, hard surface for precise tracking and control
- Unique scroll Ring let you move up and down web pages or documents with ease; ambidextrous design works equally well for both right-handed and left-handed users
- Detachable Wrist rest softly cushions and cradles the hand and wrist in an ergonomic position for pain-free productivity during extended periods of activity on the computer
- Free downloadable KensingtonKonnect software provides a personalized experience, giving you the ability to assign a wide variety of program functions to each of the 2 buttons, as well as adjusting cursor and scrolling speeds
- ChromeOS user can get HID functions for a trackball but will not be able to customize their device through KensingtonWorks.
With a design that looks like it right out of the comic boosts, the Kensington Orbit Trackball Mouse features a unique ergonomic mouse and TrackPoint that allows for complete precision and attention to detail.
The 40mm ball has been specially designed with an absolute spherical, hard surface for precise tracking and control while a downloadable software allows you to completely customize the buttons to fit the needs of your job.
What we like
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Kensington Orbit Trackball Mouse takes up far less desk space
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Orbit ball provides a refreshing and accurate change from traditional scroll wheels
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Fast and easy USB connectivity
What we don’t like
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Orbit ball can be testing on multiple displays
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Could have more options for additional buttons
Those looking for a unique twist on ergonomic design while having high functionality and a relatively low cost can look to the Kensington Orbit Trackball Mouse ‒ just be wary of the issues with multiple displays and the lack of buttons.
Our Value Choice
Logitech Wireless Trackball M570
The Logitech Wireless Trackball M570 is perfect for those looking for a comfortable, ergonomic and cost-efficient mouse to suit their work needs. This mouse is so comfortable it feels perfect for any surface ‒ great for those who work from home in various places around the house.
What we like
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Very long battery life (up to 18 months)
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A list of buttons allow for quick access to almost any document, homepage and many more
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Trackball and ergonomic design lead to great precision
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Low cost
What we don’t like
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Mouse loses signal on occasion
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Trackball does not last very long
The Logitech Wireless Trackball M570 is one of the best choices for those on a tighter budget that do not want to compromise on ergonomic design ‒ just be wary of the reportedly lower quality of the trackball and USB signal.
What to Look for In An Ergonomic Mouse
With all of these amazing ergonomic mice you might be asking yourself, “well how do I know which one is right for me?”. That’s a great question ‒ here are some of the most important things to like for when buying an ergonomic mouse.
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Reduction in Wrist Movement
The wrist is a highly complex structure that has many muscles, tendons and ligaments at work in smaller areas. Using a mouse that engages more wrist movement can lead to injury or chronic conditions.
Ergonomic mice look to reduce the amount of wrist movement and let the hand lie naturally on the mouse, rather than arching to fit the mouse. Arching your fingers around the mouse will cause inflammation of the muscles which lead to injury.
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Precision
Anyone who works in Photoshop or illustrator will need to have a good eye for precision and a mouse that matches their ability. Some mice lack precision because they do not allow for finger movement to occur.
Ergonomic mice are built to allow for a reduction in wrist movement (to prevent injury) while still enabling as much precision as possible. -
Hand Orientation
The last and most important aspect to consider is where the mouse has you placing your hand. While some will fit like a glove, others force your hand into a specific orientation in order to get more precision.
If your goal is to reduce wrist pain then you should consider using a mouse that contours your hand.
Contour Test
Without using a mouse, lie your hand in a relaxed way on your work space. Notice how your hand contains a partial curve under the palm.
Things to consider
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Any mouse that increases this curve will place stress on the wrist muscles and can lead to more pain
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Any mouse that overpronates the wrist can lead to injury
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Size of the mouse – compared to your hands
Choosing the right mouse for your needs can be tough. Fortunately for you, we’ve put together a list of all the best choices for ergonomic mice so that you can be pain-free faster and easier! Whether you’ve got large hands, small hands, leftie or rightie, there is a mouse suitable for you to reduce the strain on your wrist. Avoid injury and find the best product to suit your work space and busy lifestyle with ergonomicshealth.com.
For Small Hands or Left Handers
Jelly Comb Small Wireless Mouse
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Calling all lefties! We know you’re out there and you may be thinking we forgot about you. No stress, the Jelly Comb Small Wireless Mouse has you covered. This unique design is built to work for left-handers or those with smaller hands. The ergonomic design provides workers with the ability to work pain-free by putting your hand in a similar position to writing with a pen.
What we like
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The mouse allows less wrist movement and more ergonomic arm movement
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Plenty of button combinations for efficient working
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Low cost
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Easy to set-up
What we don’t like
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The large change in hand position could lead to pain if transitioned too quickly
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The connection is not very fast or precise
The Jelly Comb Small Wireless Mouse is a great mouse for all the lefties out there that want a mouse built for their hand ‒ just be sure to transition slowly to avoid extensive injury.
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