Month: June 2018

If you’ve read some of our articles about the dangers of sitting, you’ll know why we strongly promote active sitting. Whether you’re sitting or standing at your desk, active …

If you’re a medical professional, artist, or office worker, choosing an ergonomic saddle chair requires some careful consideration. The stool or chair needs to be practical for work, ergonomically …

A good massage can mean the world to most of us, but we don’t always have the time or means to visit a professional. Fortunately, home massage devices have …

If you’re sitting long hours and have back pain, chances are your chair is not doing you any favors. I tell my patients that 90% of having an ergonomic …

As a trained Occupational Therapist, I see a lot of people with poor posture and back pain. And you won’t be surprised to hear that it mostly comes from …

Researchers and healthcare providers harp on activities that require prolonged sitting, especially if those activities encourage terrible posture that wreaks havoc on your spine.  What if you’re the type …

My colleague Meredith Chandler, who’s an occupational therapist recently published a piece on her recommended kneeling chairs. Without going into all the details, she thought the Dragonn Kneeling Chair was …

For those serious about active sitting and kneeling at your desk, the Varier Balans Chair might your best option. With its superior Norwegian design, ergonomics, and quality materials- it’s …

If you’ve read some of our kneeling chair resources, you’ll know how much importance we place on sitting right at your desk. If you’re interested, my colleague Meredith Chandler …

In order to promote healthy work habits, we’ve written extensively about the benefits of active sitting. And one way you can improve your health while sitting is by using …